Home Teeth Whitening: Get Whiter Teeth in Just 2 Minutes!

Good Oral Hygiene

• Brush at least twice a day
• Floss daily to remove food particles
• Use a fluoride toothpaste for enamel protection

Watch What You Eat and Drink

Certain foods and drinks are known to cause staining. Try to reduce your intake of:

• Coffee and tea
• Red wine
• Soda
• Dark-colored sauces

If you do consume them, rinse your mouth with water afterward to minimize continue reading …