have evolved as research has developed, but there is still ongoing debate among experts about which foods have the strongest influence on heart disease risk. In recent years, attention has increasingly turned toward how refined carbohydrates affect blood sugar, insulin levels, and inflammation in the body.
One of the doctors contributing to this discussion is Dr. Philip Ovadia, a veteran heart surgeon who has spoken publicly about the potential dangers of excessive refined carbohydrate consumption. He argues that these types of foods may contribute to long-term metabolic dysfunction, particularly through the development of insulin resistance. According to his perspective, this process may gradually damage continue reading …
