Common Changes After Age 75 — and How to Adapt in a Healthy, Confident Way

nerve cells. The skin becomes thinner. Metabolism slows, producing less internal warmth.

This combination makes many older adults feel cold even when others are comfortable. At the same time, overheating can happen more quickly, especially in warm environments.

Signals that prompt thirst, shivering, or sweating may also become less reliable. This increases continue reading …